Me, Too.

me, too

I saw the “Me too.” statuses going around Facebook pretty early on, and I didn’t think too hard about copying and pasting the status. The idea of showing your social network just how often women are sexually harassed or assaulted is meant to be a wake-up call for men. Without going into detail about my experiences (yet), I also was curious as to how many women would participate. I knew it would make me feel less alone.

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George Town: Your Instagram’s Favorite City

I left Kuala Lumpur earlier than expected, and my time in Malaysia has been unexpectedly extended. (Say that five times fast.) After weighing my options, I decided to go to George Town for a few days. …and then I went back. And then I went back. Throughout my travels in Malaysia, George Town has become my home base. I love doing work at Wheeler’s Coffee and eating at the Woodlands Vegetarian Indian Restaurant. Kuala Lumpur is a better base if you’re going to explore more of Malaysia or Southeast Asia, but I’ve found myself back in George Town multiple times without a single complaint.

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This Isn’t Just a Story.

“I got into this business because I love stories. They comfort us, they inspire us, they create a context for how we experience the world, but also you have to be careful because if you spend a lot of time with stories, you start to believe that life is just stories. And it’s not. Life is life. And that’s so … sad … because there’s so little time … and what are we doing with it?”

Princess Carolyn opens the Season 4 finale of Bojack Horseman with these questions. If you wait too long to hit the pause button, you’re quickly ushered away from the drama by the ridiculousness of the adult cartoon, which features a wild amount of animal puns and some of the most devastating plot lines I’ve watched on television. I’ve already talked my coworkers’ ears off about the pure genius of this television show, so I’ll spare you.

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The Humility of Headstands, Pt. 1

I am so excited to show you guys my latest video, How To Prep for Headstand! The video activates the shoulders, core, and butt to help you prep for this inversion. One of the best parts of this video is the background music. My friend Elliot (aka Many Voices) is super talented and was able to whip up some tunes that went perfectly with the flow. You’ll see him in the back while I’m flowing because that jawn was live. I felt super empowered throughout the flow.

Behind the cameras were my boyfriend Jeremy, Elliot’s girlfriend Liza, and Liza and Jeremy’s roommate Julia. Add on the help of Jeremy’s bandmates Austin and Jack for letting us use their space, and you’ve got one hell of a team producing one video.

My first online flow (check it out here if you haven’t already) also involved Jeremy, Jack, and Austin. As I looked around the backyard where we shot the flow, I couldn’t help but think to myself, “How the hell am I going to record more flows on my own?” (If you’re curious, I have four more recordings that I will add video to during my travels, and I plan on recording a few more before I move. If you have any requests for flows, leave a comment below.) When I first started “freelancing” a little over a year ago, I thought that blogging, writing, and even teaching yoga would be independent gigs that didn’t require correspondence outside of a few emails. I was really wrong.

I wanted to write this post just to recognize and appreciate the people involved in my teaching journey. Of course, all I’m doing is chipping away at the tip of the iceberg; everyone who I’ve practiced with in class, flowed with, gathered strength and inspiration from…anything I present, write, or teach is the cumulation of everything and everyone I have ever met. Even though I enjoy yoga for the solo journey it offers, sometimes yoga feels like a team sport…especially when you’re sharing that yoga with others and would like it to sound and look professional.

Another reason I wanted to write this post is to give a behind-the-scenes look at the world of yoga on Instagram. There are many discussions to be had about the authenticity of yoga and social media, yogis and brand ambassadors, hashtags, blogs, content marketing, sponsored posts, etc. As I begin to explore this world (out of pure curiosity but also to expand my budget while I’m traveling,) I’m seeing firsthand how much work is behind one photo or post. What looks like one person just hanging out in the park with cute clothes may actually be three people, fancy gear, a contract with a leggings brand, etc. This isn’t to bash anyone who is a brand ambassador at all; but it is a reminder that hitting the perfect pose or looking like a million bucks isn’t as easy as many influencers make it seem.

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I will be editing this video while working my final week at my full-time job (!!!) preparing for the launch of Our Future Footprint, and managing the stress of packing up my life and moving across the world. So it’ll be done in a few days. Sign up to subscribe to the blog and you’ll be the first to see it! Until then, namaste!

Follow Me on Pinterest!

I need some way to organize my trip! So of course, I turn to Pinterest. Follow me, I’ll follow you, I’m following as many traveling/backpacking people that I can, let’s get some tips.

https://www.pinterest.com/beatbackpacking/

See you there.